Christopher Choma 10000m row
10,000
Meters
43:51.4
Time
2:11.5
Pace
602
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 88 |
February 08, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.4 | 10,000 | 2:11.5 | 154 | 828 | 602 | 24 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 120 | 24 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 120 | 24 |
| 8:45.7 | 6,000 | 2:11.4 | 154 | 830 | 121 | 24 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 120 | 24 |
| 8:43.5 | 10,000 | 2:10.8 | 156 | 837 | 121 | 24 |
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Workout Graph
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