Christopher Choma 10000m row
10,000
Meters
43:58.0
Time
2:11.9
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 86 |
February 11, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.0 | 10,000 | 2:11.9 | 153 | 824 | 602 | 23 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 121 | 23 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 820 | 120 | 23 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 120 | 24 |
| 8:49.0 | 8,000 | 2:12.2 | 151 | 820 | 120 | 24 |
| 8:44.9 | 10,000 | 2:11.2 | 155 | 833 | 121 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.