Christopher Choma 10000m row

10,000

Meters

44:02.7

Time

2:12.1

Pace

602

Calories

Average Watts152
Calories Per Hour822
Stroke Rate23
Stroke Count1018
Drag Factor86

February 13, 2026 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:02.7 10,000 2:12.1 152 822 602 23
8:47.0 2,000 2:11.7 153 826 121 23
8:52.9 4,000 2:13.2 148 809 120 23
8:48.5 6,000 2:12.1 152 822 120 23
8:47.7 8,000 2:11.9 152 824 120 23
8:46.5 10,000 2:11.6 153 828 121 24

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Workout Graph

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