Christopher Choma 10000m row
10,000
Meters
43:03.6
Time
2:09.1
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 86 |
February 14, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.6 | 10,000 | 2:09.1 | 162 | 858 | 614 | 23 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 121 | 23 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 122 | 24 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 123 | 24 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 874 | 124 | 24 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 876 | 124 | 25 |
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Workout Graph
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