Christopher Choma 10000m row

10,000

Meters

43:43.1

Time

2:11.1

Pace

605

Calories

Average Watts155
Calories Per Hour833
Stroke Rate23
Stroke Count1053
Drag Factor86

February 16, 2026 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:43.1 10,000 2:11.1 155 833 605 23
8:46.9 2,000 2:11.7 153 827 121 23
8:45.1 4,000 2:11.2 155 832 121 24
8:43.9 6,000 2:10.9 156 836 121 24
8:44.7 8,000 2:11.1 155 833 121 24
8:42.5 10,000 2:10.6 157 840 121 24

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Workout Graph

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