Christopher Choma 10000m row

10,000

Meters

43:27.4

Time

2:10.3

Pace

609

Calories

Average Watts158
Calories Per Hour843
Stroke Rate23
Stroke Count1028
Drag Factor84

February 18, 2026 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:27.4 10,000 2:10.3 158 843 609 23
8:45.8 2,000 2:11.4 154 830 121 23
8:46.4 4,000 2:11.6 154 828 121 23
8:43.8 6,000 2:10.9 156 836 121 24
8:40.7 8,000 2:10.1 159 846 122 24
8:30.8 10,000 2:07.7 168 878 124 24

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Workout Graph

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