Christopher Choma 22:58 row
5,235
Meters
22:58.1
Time
2:11.6
Pace
317
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 86 |
February 23, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.1 | 5,235 | 2:11.6 | 153 | 828 | 317 | 25 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 120 | 25 |
| 17:30.6 | 2,000 | 2:10.0 | 159 | 847 | 122 | 25 |
| 22:53.3 | 1,235 | 2:10.6 | 157 | 840 | 75 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.