Christopher Choma 10000m row
10,000
Meters
43:57.6
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 84 |
February 25, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.6 | 10,000 | 2:11.8 | 153 | 825 | 602 | 24 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 120 | 23 |
| 8:45.0 | 4,000 | 2:11.2 | 155 | 832 | 121 | 24 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 831 | 121 | 24 |
| 8:50.0 | 8,000 | 2:12.5 | 150 | 817 | 120 | 25 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 120 | 25 |
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Workout Graph
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