Christopher Choma 10000m row
10,000
Meters
42:51.3
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 87 |
March 13, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.3 | 10,000 | 2:08.5 | 165 | 863 | 617 | 22 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 842 | 122 | 21 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 22 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 859 | 123 | 22 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 124 | 23 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 887 | 125 | 23 |
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Workout Graph
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