Christopher Choma 10000m row
10,000
Meters
42:28.8
Time
2:07.4
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 89 |
March 23, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.8 | 10,000 | 2:07.4 | 169 | 881 | 621 | 22 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 123 | 22 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 869 | 123 | 23 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 881 | 124 | 23 |
| 8:30.5 | 8,000 | 2:07.6 | 168 | 879 | 124 | 23 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 919 | 127 | 23 |
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Workout Graph
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