Christopher Choma 10000m row
10,000
Meters
42:45.5
Time
2:08.2
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 89 |
March 24, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.5 | 10,000 | 2:08.2 | 166 | 870 | 617 | 23 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 122 | 23 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 123 | 23 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 123 | 23 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 876 | 124 | 23 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 125 | 23 |
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Workout Graph
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