Christopher Choma 10000m row
10,000
Meters
42:34.0
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 89 |
April 07, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.0 | 10,000 | 2:07.7 | 168 | 875 | 621 | 22 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 124 | 21 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 858 | 123 | 22 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 876 | 124 | 23 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 871 | 124 | 23 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 900 | 126 | 23 |
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Workout Graph
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