Christopher Choma 10000m row
10,000
Meters
42:19.3
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 89 |
April 10, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.3 | 10,000 | 2:06.9 | 171 | 884 | 624 | 21 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 847 | 122 | 21 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 860 | 123 | 21 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 874 | 124 | 21 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 888 | 125 | 21 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 130 | 22 |
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Workout Graph
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