Christopher Choma 10000m row

10,000

Meters

42:52.0

Time

2:08.6

Pace

617

Calories

Average Watts165
Calories Per Hour863
Stroke Rate21
Stroke Count935
Drag Factor88

April 20, 2026 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:52.0 10,000 2:08.6 165 863 617 21
8:40.7 2,000 2:10.1 159 843 122 22
8:35.0 4,000 2:08.7 164 859 123 21
8:36.2 6,000 2:09.0 163 857 123 22
8:32.6 8,000 2:08.1 166 870 124 22
8:27.5 10,000 2:06.8 171 886 125 22

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Workout Graph

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