Christopher Choma 10000m row
10,000
Meters
42:20.6
Time
2:07.0
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 87 |
April 30, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.6 | 10,000 | 2:07.0 | 171 | 882 | 623 | 21 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 875 | 124 | 21 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 886 | 125 | 22 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 903 | 126 | 22 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 875 | 124 | 22 |
| 8:30.9 | 10,000 | 2:07.7 | 168 | 873 | 124 | 22 |
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Workout Graph
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