Christopher Choma 10000m row

10,000

Meters

41:37.4

Time

2:04.8

Pace

635

Calories

Average Watts180
Calories Per Hour915
Stroke Rate21
Stroke Count891
Drag Factor87

May 07, 2026 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.4 10,000 2:04.8 180 915 635 21
8:22.8 2,000 2:05.7 176 902 126 21
8:19.0 4,000 2:04.7 180 916 127 21
8:15.5 6,000 2:03.8 184 929 128 21
8:23.2 8,000 2:05.8 176 901 126 22
8:16.9 10,000 2:04.2 183 927 128 22

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Workout Graph

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