Christopher Choma 10000m row
10,000
Meters
42:13.1
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 88 |
May 12, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.1 | 10,000 | 2:06.6 | 172 | 889 | 626 | 21 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 886 | 125 | 21 |
| 8:26.6 | 4,000 | 2:06.6 | 172 | 888 | 125 | 21 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 885 | 125 | 21 |
| 8:27.5 | 8,000 | 2:06.8 | 171 | 886 | 125 | 22 |
| 8:23.2 | 10,000 | 2:05.8 | 176 | 901 | 126 | 22 |
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Workout Graph
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