Christopher Choma 10000m row

10,000

Meters

42:00.5

Time

2:06.0

Pace

629

Calories

Average Watts175
Calories Per Hour898
Stroke Rate21
Stroke Count911
Drag Factor87

June 30, 2026 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:00.5 10,000 2:06.0 175 898 629 21
8:27.1 2,000 2:06.7 172 887 125 21
8:26.2 4,000 2:06.5 173 888 125 21
8:20.9 6,000 2:05.2 178 912 127 22
8:24.2 8,000 2:06.0 175 899 126 22
8:22.2 10,000 2:05.5 177 903 126 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.