Christopher Choma 10000m row
10,000
Meters
42:24.7
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 87 |
July 02, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.7 | 10,000 | 2:07.2 | 170 | 879 | 622 | 22 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 874 | 124 | 22 |
| 8:26.9 | 4,000 | 2:06.7 | 172 | 887 | 125 | 22 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 889 | 125 | 22 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 861 | 123 | 23 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 886 | 125 | 23 |
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Workout Graph
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