Christopher Choma 10000m row

10,000

Meters

42:20.5

Time

2:07.0

Pace

625

Calories

Average Watts171
Calories Per Hour885
Stroke Rate21
Stroke Count931
Drag Factor87

July 24, 2026 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:20.5 10,000 2:07.0 171 885 625 21
8:32.4 2,000 2:08.1 167 871 124 21
8:32.7 4,000 2:08.1 166 870 124 22
8:28.3 6,000 2:07.0 171 885 125 22
8:30.2 8,000 2:07.5 169 874 124 22
8:16.9 10,000 2:04.2 183 927 128 23

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Workout Graph

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