Christopher Choma 10000m row
10,000
Meters
42:17.4
Time
2:06.8
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 87 |
July 30, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.4 | 10,000 | 2:06.8 | 171 | 885 | 624 | 21 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 887 | 125 | 22 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 886 | 125 | 21 |
| 8:29.4 | 6,000 | 2:07.3 | 169 | 876 | 124 | 21 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 875 | 124 | 22 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 901 | 126 | 23 |
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Workout Graph
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