Christopher Choma 10000m row
10,000
Meters
42:22.9
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 87 |
August 06, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.9 | 10,000 | 2:07.1 | 170 | 881 | 623 | 22 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 875 | 124 | 22 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 874 | 124 | 22 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 873 | 124 | 23 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 885 | 125 | 23 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 900 | 126 | 23 |
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Workout Graph
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