Christopher Choma 10000m row

10,000

Meters

42:35.7

Time

2:07.7

Pace

620

Calories

Average Watts168
Calories Per Hour873
Stroke Rate22
Stroke Count959
Drag Factor91

August 11, 2026 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:35.7 10,000 2:07.7 168 873 620 22
8:44.8 2,000 2:11.2 155 830 121 22
8:35.7 4,000 2:08.9 163 858 123 22
8:33.9 6,000 2:08.4 165 861 123 22
8:30.7 8,000 2:07.6 168 874 124 23
8:10.6 10,000 2:02.6 190 946 129 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.