Christopher Choma 10000m row
10,000
Meters
43:17.2
Time
2:09.8
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 87 |
August 17, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.2 | 10,000 | 2:09.8 | 160 | 848 | 612 | 22 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 826 | 121 | 22 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 122 | 22 |
| 8:45.7 | 6,000 | 2:11.4 | 154 | 828 | 121 | 22 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 844 | 122 | 22 |
| 8:22.8 | 10,000 | 2:05.7 | 176 | 902 | 126 | 22 |
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Workout Graph
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