Christopher Choma 10000m row
10,000
Meters
43:09.2
Time
2:09.4
Pace
622
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 87 |
August 18, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000 | 2:09.4 | 161 | 864 | 622 | 20 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 792 | 121 | 19 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 889 | 125 | 21 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 838 | 123 | 20 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 125 | 21 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 21 |
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Workout Graph
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