Christopher Choma 10000m row

10,000

Meters

41:57.4

Time

2:05.8

Pace

630

Calories

Average Watts176
Calories Per Hour900
Stroke Rate22
Stroke Count949
Drag Factor87

August 24, 2026 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:57.4 10,000 2:05.8 176 900 630 22
8:36.6 2,000 2:09.1 162 857 123 22
8:24.4 4,000 2:06.1 175 899 126 22
8:22.7 6,000 2:05.6 176 902 126 23
8:22.7 8,000 2:05.6 176 902 126 23
8:11.0 10,000 2:02.7 189 945 129 23

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Workout Graph

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