Christopher Choma 10000m row
10,000
Meters
42:15.3
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 88 |
September 15, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.3 | 10,000 | 2:06.7 | 172 | 887 | 625 | 20 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 873 | 124 | 20 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 871 | 124 | 20 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 886 | 125 | 21 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 888 | 125 | 21 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 918 | 127 | 21 |
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Workout Graph
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