Christopher Choma 10000m row
10,000
Meters
46:37.4
Time
2:19.8
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 98 |
October 20, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.4 | 10,000 | 2:19.8 | 128 | 740 | 572 | 28 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 57 | 28 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 56 | 28 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 57 | 27 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 57 | 28 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 57 | 28 |
| 4:40.4 | 6,000 | 2:20.2 | 127 | 737 | 57 | 28 |
| 4:44.3 | 7,000 | 2:22.1 | 122 | 719 | 56 | 28 |
| 4:41.4 | 8,000 | 2:20.7 | 126 | 732 | 57 | 28 |
| 4:43.5 | 9,000 | 2:21.7 | 123 | 722 | 56 | 28 |
| 4:16.4 | 10,000 | 2:08.2 | 166 | 871 | 62 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.