Christopher Choma 10000m row
10,000
Meters
47:02.3
Time
2:21.1
Pace
566
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 110 |
October 21, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.3 | 10,000 | 2:21.1 | 125 | 728 | 27 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 27 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 27 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 27 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 717 | 27 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 27 |
| 4:46.1 | 6,000 | 2:23.0 | 120 | 711 | 27 |
| 4:42.3 | 7,000 | 2:21.1 | 124 | 728 | 27 |
| 4:43.3 | 8,000 | 2:21.6 | 123 | 723 | 28 |
| 4:43.2 | 9,000 | 2:21.6 | 123 | 724 | 27 |
| 4:29.9 | 10,000 | 2:14.9 | 142 | 790 | 28 |
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Workout Graph
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