Christopher Choma 10000m row
10,000
Meters
43:26.0
Time
2:10.3
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 84 |
October 31, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.0 | 10,000 | 2:10.3 | 158 | 844 | 27 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 27 |
| 8:45.9 | 4,000 | 2:11.4 | 154 | 830 | 27 |
| 8:41.9 | 6,000 | 2:10.4 | 158 | 842 | 27 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 842 | 28 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 28 |
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Workout Graph
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