Christopher Choma 10000m row
10,000
Meters
42:19.4
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 86 |
November 02, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.4 | 10,000 | 2:06.9 | 171 | 888 | 27 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 27 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 885 | 27 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 879 | 27 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 875 | 28 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 29 |
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Workout Graph
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