Christopher Choma 10000m row
10,000m
Meters
41:51.7
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 85 |
November 04, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.7 | 10,000m | 2:05.5 | 177 | 908 | 26 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 27 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 26 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 27 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 27 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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