Christopher Choma 10000m row
10,000
Meters
43:51.6
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 87 |
November 06, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.6 | 10,000 | 2:11.5 | 154 | 828 | 27 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 27 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 28 |
| 8:51.2 | 6,000 | 2:12.8 | 149 | 814 | 28 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 28 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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