Christopher Choma 10000m row
10,000
Meters
43:23.3
Time
2:10.1
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 85 |
November 11, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.3 | 10,000 | 2:10.1 | 159 | 846 | 26 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 26 |
| 8:43.5 | 4,000 | 2:10.8 | 156 | 837 | 26 |
| 8:42.8 | 6,000 | 2:10.7 | 157 | 839 | 27 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 832 | 27 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 873 | 28 |
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Workout Graph
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