Christopher Choma 10000m row
10,000
Meters
43:00.9
Time
2:09.0
Pace
619
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 85 |
November 14, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.9 | 10,000 | 2:09.0 | 163 | 860 | 26 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 27 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 25 |
| 8:31.3 | 6,000 | 2:07.8 | 168 | 876 | 27 |
| 8:33.6 | 8,000 | 2:08.4 | 165 | 869 | 27 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 879 | 27 |
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Workout Graph
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