Christopher Choma 10000m row
10,000
Meters
43:06.6
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 93 |
November 16, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.6 | 10,000 | 2:09.3 | 162 | 856 | 26 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 845 | 26 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 26 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 852 | 27 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 845 | 27 |
| 8:29.4 | 10,000 | 2:07.3 | 169 | 883 | 27 |
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Workout Graph
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