Christopher Choma 10000m row
10,000
Meters
43:24.6
Time
2:10.2
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 84 |
November 18, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.6 | 10,000 | 2:10.2 | 158 | 845 | 27 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 27 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 27 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 27 |
| 8:51.1 | 8,000 | 2:12.7 | 150 | 814 | 27 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 876 | 28 |
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Workout Graph
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