Christopher Choma 10000m row
10,000
Meters
43:09.0
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1191 |
| Drag Factor | 85 |
November 22, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.0 | 10,000 | 2:09.4 | 161 | 855 | 27 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 27 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 27 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 28 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 28 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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