Christopher Choma 10000m row
10,000
Meters
44:09.2
Time
2:12.4
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 85 |
November 28, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.2 | 10,000 | 2:12.4 | 151 | 818 | 27 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 27 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 817 | 27 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 801 | 27 |
| 8:51.8 | 8,000 | 2:12.9 | 149 | 812 | 28 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 28 |
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Workout Graph
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