Christopher Choma 10000m row

10,000

Meters

43:42.4

Time

2:11.1

Pace

606

Calories

Average Watts155
Calories Per Hour834
Stroke Rate27
Stroke Count1208
Drag Factor86

November 29, 2024 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.4 10,000 2:11.1 155 834 27
8:55.6 2,000 2:13.9 146 801 27
8:53.9 4,000 2:13.4 147 806 27
8:49.2 6,000 2:12.3 151 820 28
8:40.7 8,000 2:10.1 159 846 28
8:23.1 10,000 2:05.7 176 905 28

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Workout Graph

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