Christopher Choma 10000m row

10,000

Meters

44:29.6

Time

2:13.4

Pace

595

Calories

Average Watts147
Calories Per Hour806
Stroke Rate26
Stroke Count1163
Drag Factor87

December 02, 2024 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:29.6 10,000 2:13.4 147 806 26
8:57.8 2,000 2:14.4 144 795 26
9:02.8 4,000 2:15.7 140 782 26
9:02.6 6,000 2:15.6 140 782 26
8:58.0 8,000 2:14.5 144 795 26
8:28.4 10,000 2:07.1 170 886 26

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Workout Graph

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