Christopher Choma 10000m row
10,000
Meters
43:39.2
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 87 |
December 06, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.2 | 10,000 | 2:10.9 | 156 | 836 | 25 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 25 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 819 | 25 |
| 8:47.8 | 6,000 | 2:11.9 | 152 | 824 | 25 |
| 8:45.8 | 8,000 | 2:11.4 | 154 | 830 | 26 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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