Christopher Choma 10000m row
10,000
Meters
44:20.4
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 85 |
December 09, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.4 | 10,000 | 2:13.0 | 149 | 811 | 25 |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 738 | 25 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 789 | 25 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 26 |
| 8:47.1 | 8,000 | 2:11.7 | 153 | 826 | 26 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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