Christopher Choma 10000m row
10,000
Meters
46:26.1
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 85 |
December 10, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.1 | 10,000 | 2:19.3 | 129 | 742 | 575 | 26 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 715 | 113 | 26 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 743 | 115 | 27 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 743 | 115 | 26 |
| 9:18.4 | 8,000 | 2:19.6 | 129 | 741 | 115 | 27 |
| 9:05.7 | 10,000 | 2:16.4 | 138 | 771 | 117 | 27 |
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Workout Graph
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