Christopher Choma 10000m row
10,000
Meters
47:39.9
Time
2:22.9
Pace
573
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 85 |
December 11, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.9 | 10,000 | 2:22.9 | 120 | 711 | 26 |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 705 | 26 |
| 10:30.9 | 4,000 | 2:37.7 | 89 | 606 | 24 |
| 9:18.2 | 6,000 | 2:19.5 | 129 | 743 | 27 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 753 | 27 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 785 | 27 |
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Workout Graph
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