Christopher Choma 10000m row
10,000
Meters
46:03.5
Time
2:18.1
Pace
583
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 87 |
December 12, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.5 | 10,000 | 2:18.1 | 133 | 756 | 26 |
| 9:37.5 | 2,000 | 2:24.3 | 116 | 700 | 26 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 694 | 26 |
| 9:18.9 | 6,000 | 2:19.7 | 128 | 741 | 27 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 785 | 27 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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