Christopher Choma 10000m row

10,000

Meters

43:03.6

Time

2:09.1

Pace

618

Calories

Average Watts162
Calories Per Hour858
Stroke Rate26
Stroke Count1149
Drag Factor87

December 17, 2024 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:03.6 10,000 2:09.1 162 858 26
8:43.8 2,000 2:10.9 156 836 26
8:40.7 4,000 2:10.1 159 846 26
8:56.3 6,000 2:14.0 145 799 26
8:33.0 8,000 2:08.2 166 871 27
8:09.8 10,000 2:02.4 191 956 27

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Workout Graph

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