Christopher Choma 10000m row
10,000
Meters
43:37.2
Time
2:10.8
Pace
612
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 86 |
December 18, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.2 | 10,000 | 2:10.8 | 156 | 837 | 25 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 24 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 25 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 841 | 25 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 869 | 26 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.