Christopher Choma 304m row
304
Meters
1:24.0
Time
2:18.1
Pace
17
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 87 |
December 19, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 304 | 2:18.1 | 133 | 756 | 24 |
| 1:22.1 | 300 | 2:16.8 | 137 | 770 | 24 |
| 0:01.8 | 304 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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