Christopher Choma 16099m row
16,099
Meters
1:14:42.6
Time
2:19.2
Pace
931
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1897 |
| Drag Factor | 86 |
December 20, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:42.6 | 16,099 | 2:19.2 | 130 | 747 | 931 | 25 |
| 15:10.1 | 3,300 | 2:17.8 | 133 | 755 | 191 | 25 |
| 15:20.3 | 6,600 | 2:19.4 | 129 | 743 | 190 | 25 |
| 15:22.6 | 9,900 | 2:19.7 | 128 | 737 | 189 | 26 |
| 15:57.1 | 13,200 | 2:25.0 | 115 | 707 | 188 | 25 |
| 12:52.5 | 16,099 | 2:13.2 | 148 | 806 | 173 | 26 |
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Workout Graph
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